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Family Support 4 weeks Programme
Welcome to our Family Support 4-Week Programme. This programme is designed to provide military families with the tools and support they need to navigate challenges. Through evidence-based approaches, we focus on emotional well-being, stress management, and family resilience.
Evidence Based Practices
Welcome to our Evidence-Based Practices page. Here, you will find links to studies and research that support our therapeutic approaches. We are committed to providing you with the most effective and scientifically validated methods to ensure the highest quality of care. Explore the latest findings and understand the foundation of our practice.
Resources
Welcome to our Resources page! Here, you’ll find a curated collection of tools, guides, and information designed to support military families. From coping strategies and mental health resources to educational materials and community support links, we aim to provide everything you need to navigate the unique challenges of military life.
Programme Overview
Why This Matters
As research highlights, strong, stable family relationships are vital to the psychological, social, and economic well-being of military families. Stability in family life is crucial for both serving personnel and veterans. Our programme ensures families receive the necessary support to thrive in challenging circumstances.
Join us and take the first step toward a stronger, healthier family life.
Family Support 4-Week Programme
Our Family Support 4-Week Programme is designed to address the unique challenges faced by military families. We provide a structured, evidence-based approach to enhance emotional well-being, strengthen family bonds, and improve overall mental health.
Supporting military families through tailored therapeutic care
What We Offer
✔ Bespoke Support : A tailored programme to help families navigate the emotional and psychological challenges of military life.
✔ Holistic Family Approach : Support for the entire family unit to foster awareness and positive change.
✔ Evidence-Based Therapy : Sessions led by expert psychotherapists incorporating CBT, TA, polyvagal theory, and somatic interventions.
✔ Systemic Approach : Education to reduce the stigma around mental health and promote long-term resilience.
Find Links
Our course has been designed to directly address the issues/failings identified from central government as well as other key reports.
Evidence Based Practices
Welcome to our Evidence-Based Practices page. Here, you will find links to studies and research that support our therapeutic approaches. We are committed to providing you with the most effective and scientifically validated methods to ensure the highest quality of care. Explore the latest findings and understand the foundation of our practice.
Key topics include
- Understanding trauma and its effects
- Building resilience and emotional regulation
- Navigating stress, anxiety, and burnout
- Effective communication and support within teams
- Creating a trauma-sensitive work environment
Our approach helps individuals recognise the signs of trauma, its effects on emotions, behaviour, and relationships, and how to develop healthy coping strategies.
Trauma-Informed Workplace Workshops
At Resilient Bonds CIC, we offer tailored trauma-informed workshops designed to support and enhance workplace wellbeing. Led by our team of qualified psychotherapists, these workshops provide a safe and supportive space for employees to explore and understand the impacts of trauma on mental health and workplace dynamics.
Whether you’re looking to enhance your team’s wellbeing or address specific workplace challenges, our trauma-informed workshops equip employees with the tools to thrive in a supportive, understanding environment.
Key topics include
- Recognising the signs and symptoms of stress and burnout
- Practical tools for stress management
- Developing emotional resilience and coping strategies
- Setting boundaries and maintaining a healthy work-life balance
- Creating a supportive workplace culture that prioritises wellbeing
Our workshops focus on understanding the signs of stress and burnout, learning how to manage workload, and building resilience through self-care and effective coping strategies.
Stress Management & Burnout Prevention Workshops
Resilient Bonds CIC Stress Management and Burnout Prevention workshops are designed to empower employees with the tools and techniques needed to manage stress and prevent burnout in the workplace. Led by our team of experienced psychotherapists, these workshops provide a practical and supportive approach to navigating high-pressure environments, maintaining mental wellbeing, and fostering a healthier work-life balance.
These workshops are ideal for teams or organisations looking to enhance employee wellbeing, reduce absenteeism, and create a more resilient and sustainable workforce.
Key topics include
- Confidential one-on-one sessions
- Support for stress, anxiety, burnout, and workplace conflict
- Flexible service delivery (on-site, virtual, or hybrid)
- Tailored to meet your organisations specific challenges
- Promoting mental health awareness and resilience within the workplace
By offering counselling services, we help you create a compassionate and supportive work environment that encourages employees to seek help when needed, ultimately improving overall morale, productivity, and retention.
Employee Counselling Support Tailored to Your Workplace Needs
At Resilient Bonds CIC, we offer confidential, professional counselling services to support your staff’s mental health and wellbeing. Working closely with you, we develop a customised plan that aligns with the specific needs of your organisation and addresses the unique challenges your employees may face.
Our qualified psychotherapists provide individual or group counselling sessions that focus on enhancing emotional wellbeing, improving resilience, and offering a safe space for employees to talk openly about their concerns. Whether it’s managing stress, navigating personal challenges, or addressing workplace dynamics, we work collaboratively with you to ensure the counselling service is a valuable resource for your team.
Key topics include
- Customisation based on your team’s specific needs
- Focused solutions for current workplace challenges
- Practical strategies and tools for immediate use
- Creating a supportive and cohesive work environment
- Flexible delivery options (in-person, virtual, or hybrid)
No matter the size or type of your organisation, Resilient Bonds CIC tailored workshops offer a transformative approach to enhance wellbeing, communication, and productivity across your workplace.
Tailored Workshops for the Workplace
At Resilient Bonds CIC, we understand that every workplace is unique, and so are the challenges it faces. That’s why we offer bespoke workshops designed to meet the specific needs and dynamics of your organisation. Our qualified psychotherapists work closely with you to understand your team’s goals, challenges, and wellbeing requirements, crafting a workshop that addresses those unique needs.
Whether your focus is on improving communication, boosting resilience, managing stress, or navigating change, our tailored workshops are built to provide practical, personalised solutions that create lasting positive impact. We combine evidence-based practices with a deep understanding of workplace culture to deliver engaging and effective sessions that empower employees to thrive.
What We Offer
Contact Us
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Our Family Support 6-Week Programme is designed to address the unique challenges faced by military families. We provide a structured, evidence-based approach to enhance emotional well-being, strengthen family bonds, and improve overall mental health.
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Service Include
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- Free Consultation
- Mental Consulting
- Free E-Book
- 24/7 Full Support
More Detail
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$400
/ Package
Basic Package
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What's included?
- Free Consultation
- Mental Consulting
- Free E-Book
- 24/7 Full Support
*Terms and Conditions apply
$520
/ Package
Regular Package
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What's included?
- Free Consultation
- Mental Consulting
- Free E-Book
- 24/7 Full Support
*Terms and Conditions apply
$640
/ Package
Premium Package
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What's included?
- Free Consultation
- Mental Consulting
- Free E-Book
- 24/7 Full Support
*Terms and Conditions apply
Need a custom pricing plan?
Book Your Consultation
Don’t Starve Your Mental Health
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Seeking Professional Help Is Not a Weakness
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Empowering Families: Giving Back with Every Workshop
10% of every workshop delivered goes towards funding the delivery of Resilient Bonds CIC family support programme