Resilient Bonds

About Us

Take Some Time to Connect With What Matters

At Resilient Bonds CIC, our passion for supporting military and veteran families is deeply rooted in both professional dedication and personal experience. Resilient bonds has been designed specifically for the unique challenges that military and blue light service members and their families face and we are deeply passionate about supporting this.

HOW WE HELP :

Psycho educational Programmes: Bridging the gap between therapy and education, tailored for all.

Counselling and Support: Compassionate, professional help for individuals and groups.

Trusted by 100+ clients around the world.

Stronger Mind Begin With You

At Resilient Bonds CIC, our passion for supporting military and veteran families is deeply rooted in both professional dedication and personal experience. Our journey is shaped by the challenges faced by military families, and our commitment to making a difference comes from our hearts as much as our expertise.

Our Mission

Our family’s story inspired me to pursue a career in mental health and to create Resilient Bonds CIC. Our programs are designed not just based on national standards but also shaped by personal experiences. We understand the unique challenges military families face, including:

Loss and Bereavement

PTSD and Trauma

Isolation and Loneliness

Emotional and Mental Health Struggles

A Personal Connection

Growing up, I experienced firsthand the hardships of being part of a military family. My father served in the British Army and sustained both physical and mental injuries after being shot in the line of duty. Our family’s struggles were compounded by a series of devastating events:

Loss and Bereavement

Mental Health Crisis

Isolation and Trauma

Bridging the Gap

We have designed our courses to bridge the gap between therapy and education, making support accessible to everyone, including those struggling to access one-on-one therapy. Through our story, we aim to connect with other military families, offering a sense of understanding, support, and hope. We are here to help you navigate these challenges and build resilience together.

Generational Impact

The effects of these experiences were not limited to my parents. As the next generation, I also felt the echoes of their struggles:

Loss and Bereavement

Isolation

PTSD and Trauma

Meet Our Professional Team Members

Zoe Tzanetis

Psychotherapist

Zoe Tzanetis, a dedicated psychotherapist, runs a private practice with a focus on trauma. She has a particular interest in the development of our nervous system and how adverse childhood experiences shape it. Zoe’s extensive experience includes working with clients on childhood trauma, relationship issues and post-military life challenges.

Counsellor | Psychotherapist 

Registered member MBACP

Mia Varley

Psychotherapist

Mia Varley, with twenty-five years of experience in education, police training, and psychotherapy, specialises in trauma therapy. She integrates positive psychology, neuroscience, and somatic techniques to support post-traumatic growth. Mia focuses on intergenerational trauma and works with marginalised communities, including military families.

Counsellor | Psychotherapist 

Registered member MBACP

Empowering Families: Giving Back with Every Workshop

10% of every workshop delivered goes towards funding the delivery of Resilient Bonds CIC family support programme